What are the Prerequisites for Making Online Emotional Counselling Effective?

-



Counselling is the voluntary relationship between the one seeking treatment (client) and the one who treats (the counsellor). The purpose is to help the client overcome emotional problems.

 

The main goals of which are:

·        To lessen emotional pressure

·        Change the thinking pattern

·        Increase self-awareness

·        Improving interpersonal as well as intrapersonal relations

 

Though seeking emotional counselling is appreciable, a few things to keep in mind are as the following:

From the client’s point of view:

1.     Being open-minded 

Obviously, there are preconceived notions with individuals. But the client needs to keep in mind that the counsellor will not judge them in any way.

2.     Overcoming hesitation with the counsellor 

It is said that slow and steady wins the race. That is what the client needs to keep in mind. Trust the counsellor and the process. Slowly open up about your problems and listen to what the counsellor has to say and apply it to your life.

3.     Feeling secure in your environment 

The feeling of being secure is one of great calmness. Hence whenever taking the session, be comfortable with yourself, in your own skin. In general, too, feel comfortable with your surroundings. It really helps feeling like you belong and all is right.

For more info, visit https://curominds.com/prerequisites-for-making-online-emotional-counselling-effective/.

Comments

Post a Comment

Popular posts from this blog

Emotional Counselling for Anger Management

-
Image
  Have you also been in a situation, where you have regretted for not controlling your anger in a heated conversation with someone? And apologized later? It is normal for human being to express their anger because it is one of their emotions. It is healthy for you to let out what’s in your mind. But what is important is the control you should have over your anger. Anger and managing anger are two different things. Anger is one of your reactions to a situation that you don’t like. And when this anger goes to the extreme, here is where it’s important to have control over it. Otherwise, it pushes you to take action and you practice it verbally and physically. For example, you are going up on a street and you see the stray animals being abused. You didn’t like it and you felt angry. Excessive anger would be that you use physical actions against that person first and do not talk to him for once to make him understand. Not being able to manage your anger is not healthy for physical and
Read more

Succeed In Your Career By Finding The Right Career Counselling Jaipur

-
Image
Have you been feeling stuck in your career? Do you want to find the right job for you, but don't know how? If you're looking for career counselling in Jaipur , CuroMinds can help. We offer a wide range of services to help you find your ideal career path, including:   Career counselling : We can help you decide which subjects or courses are right for you, and how they could lead to your dream job.     Career planning : We'll work with you on a comprehensive plan that takes into account your education, interests, and goals.   Resume and cover letter writing : If you need help putting together a resume or cover letter that will stand out from the crowd when applying for jobs, we've got it covered! We at CuroMinds provide best career counselling in Jaipur from expert career counsellors to find your most suitable career path. Career counselling helps not just in picking the correct subjects or course, but also in chalking out a comprehensive career plan for a successful wo
Read more

Emotional Counselling: Benefits and Tips to Ace your First Session

-
Image
  Emotional Counseling: Benefits and Tips to Ace Your First Session Emotional counselling is surrounded by lots of misconceptions and disbelief. It’s often noticed that people who take up emotional counselling because of the issues they are facing in their life are considered to be a bit ‘less than’ people who are not. According to a survey WHO has estimated that 7.5 percent of people in India suffer from depressions and anxiety problems. Nevertheless, the fallacy remains the same. The disbelief and fear in people’s mind about going to the counsellor and making people believe that taking a counselling is not normal, even contribute to the stigma of  emotional counselling . People are suffering from different problems in their lives which contribute to stress and mental illness. In order to make human body function well it’s important to take care of your mental health and physical health as both of them work as one. Mental health is different from mental disorder; we have mental he
Read more