CuroMinds - Best Career Counselling in Jaipur

Harriman defines counselling as  “ the psychotherapeutic relationship in which an individual receives direct help from an adviser or finds an opportunity to release negative feelings and thus clear the way for positive growth in personality” .  Different kinds of counselling involve diverse approaches that seek to best guide individuals. Studies have shown that the best kind of practice is one where “empirical evidence supports the effectiveness of specific approaches and techniques”. Nevertheless, there are certain characteristics that form the crux of the best counselling, specifically emotional counselling. It would include shared qualities on the part of both the counsellor and the client. Firstly, developing a therapeutic relationship with the client weaves the foundation of the counselling sessions and the approach taken towards treatment. According to Hill and Knox (2001), this relationship develops as a counsellor employs effective approaches that heighten client inv...

  Based on World Health Organization’s statistics, around 4% of the world’s population suffers from anxiety-related issues. The data reflects an estimate of 284 million people globally dealing with anxiety disorders. Each one of us has experienced some sort of anxiety regarding a situation or event at some or the other point in our lives. It is our body’s natural response to fear or danger, whether real or perceived. Although, it is only when the anxiety seems disproportionate to the situation at hand, and severely begins to impact our physical and mental health – or life in general, that one needs to seek help from a professional to effectively manage it before it takes control of their life. The terms stress and anxiety are often used interchangeably, and they include mostly similar symptoms but they are different in the sense that anxiety can even occur without any obvious trigger, unlike stress, that has a specific scenario attached to it. Flight or Fight Response Anxiety...

  It is a well-known fact that Counselling is the concept which has existed for a long time. People have gone through multifarious stages to seek experience in order to understand themselves, offered counsel to their selves and others to become aware of opportunities, threats, strengths and weaknesses. But there always has been a big difference between a professional counsellor and a person who uses some counselling skills to guide someone may it be their friends, family etc. A professional counsellor is a highly trained person who applies different types of counselling approaches to help their clients. Focusing on  Emotional Counselling  which a branch of different types of Counselling process, it is: ·          the scientific and conscious process when a client and the emotional counsellor sit together and talk in order to explore difficulties or the main roots of the client’s emotional trauma. ·     ...

  Have you also been in a situation, where you have regretted for not controlling your anger in a heated conversation with someone? And apologized later? It is normal for human being to express their anger because it is one of their emotions. It is healthy for you to let out what’s in your mind. But what is important is the control you should have over your anger. Anger and managing anger are two different things. Anger is one of your reactions to a situation that you don’t like. And when this anger goes to the extreme, here is where it’s important to have control over it. Otherwise, it pushes you to take action and you practice it verbally and physically. For example, you are going up on a street and you see the stray animals being abused. You didn’t like it and you felt angry. Excessive anger would be that you use physical actions against that person first and do not talk to him for once to make him understand. Not being able to manage your anger is not healthy for physical...

Mental health is well being of a person’s emotions, behavioural and cognitive nature.   If a person is taking care of his mental health, it doesn’t mean that he is suffering from some mental disorder. In India, people think people are suffering from some disease if they consult a specialist or take counselling. But we need to stop this right away to make it normal. In this fast-moving world, where people have started making their own world on the social media platform, and isolating themselves from the real world. Stress and emotional anxiety are increasing among youth and adults. Even people are not able to have a good work-life balance which burdens them with the stress of household and office. For a glance, if we look at the figure, according to a survey by the national mental health survey of India, in 2016 “one in every 20 Indians are suffering from depression”.  The burden of mental health conditions was measured in 2017 and it stated that 44.9 million people were suffer...

Counselling can help with the best advice, support, and a safe environment to talk about the problems a person is struggling to face emotionally which however affects the person’s physical health too. Counsellors can help an individual to understand their feelings, to better identify the issues that affect their mental health, to rediscover all those ways that can help to overcome even from their worst situation too, in exploring and learning the new skills and coping strategies, setting up the goals for personal growth and learn more There are certain conditions or life events that counsellors can help someone to get through with, which includes any kind of human loss, various addictions, anger issues, disorders like loss of appetite, all kinds of relationship and family difficulties, etc. Role of Emotional Counselling Emotional Counselling in Jaipur   can help in relieving the emotional stress to the people who have recently experienced traumatic situation, sexual assault, or dom...

Counselling is the voluntary relationship between the one seeking treatment (client) and the one who treats (the counsellor). The purpose is to help the client overcome emotional problems.   The main goals of which are : ·         To lessen emotional pressure ·         Change the thinking pattern ·         Increase self-awareness ·         Improving interpersonal as well as intrapersonal relations   Though seeking  emotional counselling  is appreciable, a few things to keep in mind are as the following: From the client’s point of view: 1.      Being open-minded  Obviously, there are preconceived notions with individuals. But the client needs to keep in mind that the counsellor will not judge them in any way. 2.      Overcoming hesitation with the counsellor...

  Emotional Counseling: Benefits and Tips to Ace Your First Session Emotional counselling is surrounded by lots of misconceptions and disbelief. It’s often noticed that people who take up emotional counselling because of the issues they are facing in their life are considered to be a bit ‘less than’ people who are not. According to a survey WHO has estimated that 7.5 percent of people in India suffer from depressions and anxiety problems. Nevertheless, the fallacy remains the same. The disbelief and fear in people’s mind about going to the counsellor and making people believe that taking a counselling is not normal, even contribute to the stigma of  emotional counselling . People are suffering from different problems in their lives which contribute to stress and mental illness. In order to make human body function well it’s important to take care of your mental health and physical health as both of them work as one. Mental health is different from mental disorder; we have ...