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Showing posts from September, 2022

What Is Professional counselling?

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  People become functional and helpless in solving their own difficulties at various points in their lives because they are overwhelmed by the number and intensity of the challenges. When people become aware of these states, they seek help from a counsellor. Professional counselling services are supplied to a client who is experiencing social discomfort in order to solve the problem and regain his lost functional wellness and balance. In recent years, professional counselling has become an effective model for resolving specific difficulties for an increasing number of people. Professional counselling is the application of mental health, psychological, or human development principles to wellness, personal growth, or professional development using cognitive, affective, behavioural, or systemic intervention tactics. Counseling's fundamental goal is to allow clients to deal effectively with life problems, minimise stress, experience personal growth, and make well-informed, reason

Main Characteristics of the Best Emotional Counselling

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Harriman defines counselling as  “ the psychotherapeutic relationship in which an individual receives direct help from an adviser or finds an opportunity to release negative feelings and thus clear the way for positive growth in personality” .  Different kinds of counselling involve diverse approaches that seek to best guide individuals. Studies have shown that the best kind of practice is one where “empirical evidence supports the effectiveness of specific approaches and techniques”. Nevertheless, there are certain characteristics that form the crux of the best counselling, specifically emotional counselling. It would include shared qualities on the part of both the counsellor and the client. Firstly, developing a therapeutic relationship with the client weaves the foundation of the counselling sessions and the approach taken towards treatment. According to Hill and Knox (2001), this relationship develops as a counsellor employs effective approaches that heighten client involvement,

Emotional Counselling for Anxiety Issues

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  Based on World Health Organization’s statistics, around 4% of the world’s population suffers from anxiety-related issues. The data reflects an estimate of 284 million people globally dealing with anxiety disorders. Each one of us has experienced some sort of anxiety regarding a situation or event at some or the other point in our lives. It is our body’s natural response to fear or danger, whether real or perceived. Although, it is only when the anxiety seems disproportionate to the situation at hand, and severely begins to impact our physical and mental health – or life in general, that one needs to seek help from a professional to effectively manage it before it takes control of their life. The terms stress and anxiety are often used interchangeably, and they include mostly similar symptoms but they are different in the sense that anxiety can even occur without any obvious trigger, unlike stress, that has a specific scenario attached to it. Flight or Fight Response Anxiety is

Choose the Right Program for Career Clarity

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  The ways in which the dynamics of employment has evolved in the modern times are limitless; and limitless are the career options and opportunities that have emerged out of this progression. This myriad of possibilities has its disadvantages too, as it becomes difficult for an individual to choose the right field whilst, also, being thorough in the approach. Choosing the right career path isn’t always easy. It demands dedication, patience and courage to face the unknown. One of the most effective ways for students and working personnel to achieve the desired result and gain career clarity is to seek professional guidance i.e., ‘Career Counselling’. Career coaching supplements students with the right ideas and pushes them forward to pursue a career in their field of interest. It’s gaining a lot of traction today for being the one-stop solution for people to find career clarity and stability. The experts guide the students about new and upcoming careers or related trends, job skills,

The Important Stages of Emotional Counselling

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  It is a well-known fact that Counselling is the concept which has existed for a long time. People have gone through multifarious stages to seek experience in order to understand themselves, offered counsel to their selves and others to become aware of opportunities, threats, strengths and weaknesses. But there always has been a big difference between a professional counsellor and a person who uses some counselling skills to guide someone may it be their friends, family etc. A professional counsellor is a highly trained person who applies different types of counselling approaches to help their clients. Focusing on  Emotional Counselling  which a branch of different types of Counselling process, it is: ·          the scientific and conscious process when a client and the emotional counsellor sit together and talk in order to explore difficulties or the main roots of the client’s emotional trauma. ·          the responsible act of helping the client to focus on their feelings, e